I have worked as a psychotherapist in private practice and in community settings with individuals and groups for the past 27 years.

I offer psychotherapy for: -adolescents -adults - couples/parents

I also facilitate Creative Wellness Workshops, which encourage the expression of the individual's creativity as well as dealing with stress in the workplace and in personal life.

I view psychotherapy as a reflective process that may relieve distress, as well as facilitate a deeper understanding of the self and relationships. The principles of mindfulness/meditation also inform my approach.

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